Our long 36'' foam roller is great for extra support and for working out two legs at one time. This quality, performance-minded foam roller is made of dense and textured foam, so you won’t roll off! A good quality foam roller is a fundamental Pilates prop in many mat exercises, can add support and a deeper stretch to many yoga poses, and will sooth shin splints and sore muscles through deep tissue release when used as a physical therapy tool. Improve strength, coordination, and balance with the help of this one simple prop. This foam roller is three feet long; if you are looking for something a little smaller, check out our 12" foam rollers.